The common misconception of blood-sugar testing is that it is enough to do a fasting blood sugar test or postprandial testing. However, that is not su…
Health
Easy Yet Effective Nutrition-Approved Ways to Reduce Insulin Resistance!
Insulin is a hormone produced by the pancreas that our body needs primarily to survive. It helps the cells in your body absorb the glucose in your blo…
Five Reasons You Shouldn’t Replace Healthy Diet With Smoothies
It pains us to break this, but smoothies won’t work great for you. At least, in the long run. If you’re thinking of cutting down real food and replaci…
Suffering From Dry Eyes? Here Are Five Possible Causes for It!
A recent study found that over 4.88 million Americans above the age of 50 suffer from dry eyes. And in this, over three million are women, and around …
Here’s Why You Should See A Concierge Doctor
Concierge doctors offer personalized medical services or direct primary care services to patients. Instead of a monthly upfront fee, the patients pay …
Sunlight Isn’t All That Harmful for Your Health, Here Are Its Benefits
Sunlight has gotten a bad reputation for wreaking havoc on your skin, causing premature aging, wrinkles, and worst, skin cancer. However, don’t look a…
Should You Be Worried about Chest Cold? Everything You Need to Know about Acute Bronchitis
No thanks to COVID-19, we’ve become terrified of contracting (or merely hearing someone) cough. After all, it’s one of the symptoms of the novel coron…
Treat Ulcerative Colitis with Dietary Changes – Know What Foods to Avoid and Eat!
Ulcerative colitis is an inflammatory bowel disease, and it can affect the health of your large intestine and rectum. The symptoms of this condition a…
All You Need to Know About the New Disease From China!
It seems like the world cannot catch a break in 2020! Most of us are still trying to come to terms with the current COVID-19 pandemic and make lifesty…
Being Mindful When You Move Can Lower Stress, Anxiety
As everyone knows that physical activity helps a lot in keeping a man fit but recent studies have shown that it also helps in reducing stress and tens…