When was the last time you did a lipid profile test? Was it shocking to see that the levels of triglycerides in your body are extremely high? Well, before we get down to the basics of how you can lowe…
Peppa Pig Theme Park to Soon Rule Kiddie Hearts in Florida!
Peppa Pig is every kid’s favorite and not without good reason! It is no wonder it is getting a park with its themes, complete with its ‘muddy puddles’ in central Florida. This uber-p…
How to Fall Asleep Quickly When Counting Sheep Fails!
We understand the pain of someone who lies down on bed and sleep eludes them! As you try every other hack, you know, toss and turn, count sheep and scroll down your Instagram feed, and yet you cannot …
What Kind Of Face Masks Should You Wear To Protect Yourself From Coronavirus?
The coronavirus pandemic has taken a million lives in its grasp and wreaked havoc globally. Experts suggest numerous ways in which you can protect yourself from getting infected by COVID-19. Using fac…
Six Easily-Available Foods to Bring Balance to Your Hormones!
Hormones play a great role in impacting your stress levels, digestion, sleep, metabolism, skin, hair, and brain function. A well-balanced hormonal profile in an individual can go a long way in improvi…
Five Lifestyle Changes You can Incorporate to Lower Your A1C Levels
The common misconception of blood-sugar testing is that it is enough to do a fasting blood sugar test or postprandial testing. However, that is not sufficient to track your blood sugars. While it prov…
Our Ancestors Lived a Far Healthier Life than We Do Now! Let’s Dive Down to Find the Reasons!
Eating like our forefathers is a thing now! Enter the Paleo diet, which advocates the ancestor way of eating. But this article isn’t about the Paleo Diet. It’s about how our ancestors live…
Easy Yet Effective Nutrition-Approved Ways to Reduce Insulin Resistance!
Insulin is a hormone produced by the pancreas that our body needs primarily to survive. It helps the cells in your body absorb the glucose in your blood, making your cells function optimally. Insulin …
Here’s Why the Millennial-Favorite, BTS, Is the Most Popular Musical Boy Band in the World!
BTS is currently the biggest band in the world right now. Move away Beyoncé, Taylor Swift, Dua Lipa because it is now the BTS band that is ruling the roost. Although they made their debut in 2013, thi…
Five Things You Didn’t Know about The New CEO of Amazon, Andy Jassy!
Jeff Bezos stepping down as the boss of Amazon is big news, and the business world cannot stop talking about it! However, another person is making the news too, and it is Andy Jassy, the new CEO of Am…